Does your New Year’s resolution include a shift in your eating habits? Centered on high fats, low carbs, and no sugar, the keto diet has become a popular choice for weight loss and increased energy. Whether you’re looking into trying keto for the first time, or you’ve already embraced the keto lifestyle, we’ve got 10 keto-friendly recipes that are perfect for any meal — even dessert!
Keto-Friendly Recipes
Low Carb Keto Lemon Cranberry Quick Bread
It’s hard to ignore the sweet cravings you get while on keto. But low-carb recipes, like this Keto Lemon Cranberry Quick Bread, can satisfy all those sweet tooth cravings while simultaneously being a guilt-free, quick, and easy choice.
Easy One Pan Salmon and Tomatoes
One-pan dinners make for easy preparation and cleanup. Cook up this keto-friendly Salmon and Tomato recipe for a delicious, no-fuss seafood dinner that’s high in omega-3 fatty acids and low in carbs.
Keto Pumpkin Donuts
Who says you can only enjoy pumpkin in the fall? You won’t believe that these pumpkin donuts are keto-friendly. Thanks to pumpkin puree and cream cheese, you wind up with a moist, not-too-sweet treat with just the right amount of spiced flavor.
Anti-Inflammatory Butternut Squash and Lentil Soup
There are so many positives to making this delicious and warming, protein-filled soup for lunch or dinner. The anti-inflammatory properties of butternut squash and other ingredients make this dish a home run for staying healthy while indulging in comfort. The addition of lentils adds another layer of wellness and also helps make each bowl fulfilling.
Easy Breakfast Bake
The ease of preparation makes this Breakfast Bake recipe a good choice when you want something convenient enough to prepare at the last minute. It’s also versatile enough to be prepared ahead of time. Plus, it’s full of prosciutto, cheese, tomatoes, and of course, eggs!
Roast Chicken with Spicy Green Sauce
Free of carbs and rich in protein, chicken is a high-quality protein option when following a keto diet. In this Roast Chicken recipe, it’s combined with a delicious Spicy Green Sauce that includes some other keto-approved ingredients such as mayo, sour cream, and basil.
Martha Stewart-Inspired Keto Chicken Roll Ups
Wrapping tender chicken breasts in prosciutto and mozzarella then serving with a lemon artichoke cream sauce means indulgence without the extra carbs. By skipping flour and adding high‑fat, low‑carb ingredients like prosciutto, cheese, and herbed Boursin, this recipe keeps carb counts low while boosting protein and healthy fats.
Crispy Roasted Lemon Chicken
This Crispy Roasted Lemon Chicken delivers juicy, tender meat under a golden, crispy skin, with notes of lemon, rosemary, and sage. Pair the chicken with non‑starchy vegetables or a green salad to keep the plate satisfying and aligned with Keto goals.
Santa Maria-Style Dry Rub Lamb
The combination of coarse black pepper, smoked paprika, harissa, garlic, and thyme in this recipe creates a crust that enhances the richness of the lamb without heavy sauces or breading that kills a keto diet. Think bold, savory flavor with a peppery, aromatic spice rub that massages into a tender leg of lamb.
Swordfish with Pork Belly
Swordfish with Pork Belly brings together char‑grilled swordfish and brined pork belly for a luxurious main course. Plus, we’re including goat cheese and charred Brussels sprouts to add layers of texture and taste. This recipe is a great way to avoid grains, sugars, and starchy sides and get your healthy fats in.
Story by Kylie Thomas
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