Grains

Green Gumbo

When served in the Lenten season, this dish is traditionally meatless. In the wintertime, however, ham and andouille sausage enrich its flavors. Gumbo file...

Chia Oat Parfait

Filled with fiber and nutrients, this simply delicious breakfast appeals to palates of all ages. A bonus: sturdy jars make for easy-peasy eating in the car or on the bus.

Huevos Rancheros with Corn Tortilla Arrows

Chef John Sedlar creates a lighter version of the traditional Southwestern breakfast dish.

Gluten-Free Pound Cake with Stewed Fruit and Mascarpone

When “waste not, want not” turns into a dessert.

Granola and Coconut Chia Pudding

Savor a healthy snack and recommit to the goals you’ve set.